We all face times in our lives in which we feel dissatisfied, frustrated, overwhelmed or unhappy. Whether you are struggling with difficult past experiences, looking for extra support and guidance in dealing with a challenging situation, or you are simply ready to change the direction of your life, I will work with you to LOVE YOUR WHOLE LIFE...the life you really want.
A New York State Licensed Clinical Social Worker, I have a Master Social Work degree with a dual concentration in Mental Health/Disability and Alcohol/Other Drugs, a Trauma Counseling Certificate and a Doctorate in Social Work, from the State University of New York at Buffalo. In private practice for over 5 years, I have 15+ years of social work and case management experience and nearly 10 years of experience providing individual, couples, family and group counseling to adolescents and adults in community based settings.
Depression, Anxiety, PTSD
Grief and Loss
Trauma and Abuse
Self-esteem and personal acceptance issues
Stress Management, Self-care
Work and Career issues
Anger Management, Domestic Violence
Using an eclectic approach that focuses on SELF-LOVE, GROWTH & HEALING and integrates aspects of cognitive-behavioral therapy (CBT), solution focused therapy, person-centered therapy and dialectical-behavioral therapy (DBT), I will help you recover from the life challenges that get in the way of you living the very best version of your life.
In treatment, you and I will address a variety of feelings and stressors. We will start with an initial assessment to clearly define your short and long term goals for therapy and we will use these goals to create a strategy for you to attain the life you want.
Our work together is always collaborative. At times, I am a quiet advocate or active listener and at other times, I might more encourage you to consider another perspective of yourself and your circumstances.
For questions or to schedule an appointment with me, please call or text me at:
Please note that I am accepting new patients whenever possible. Thank you for stopping by. I look forward to communicating with you.
1350 Buffalo Road
Suite 18 - 2nd Floor
Rochester, NY 14624